Evil_Intentions Expert Cheater
Reputation: 65
Joined: 07 Jan 2010 Posts: 214
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Posted: Thu Sep 06, 2012 12:24 pm Post subject: Wonder if I can do a TKD in this land of temptation |
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It is nearly impossible to hold any kind of CKD here. All the food is carbs lol, and I have a meal plan my mum is forcing me to use. The good tradeoff is there's an easily accessible, open gym that is very nice. I pretty much went back to my normal eating habits, which aren't bad just not a CKD, and exercising errday. Now I'm wondering if it's possible to do a TKD instead and just wanted to know if anyone has done one before. iirc I'd need at least 164g of protein and then 54g of carbs before and after a workout, which is a lot more conceivable than the 30g of carbs a day max that I used to do.
/blog
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