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slasha888
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Posted: Thu Mar 05, 2009 6:44 pm Post subject: How to increase hops?

Is tehre a way i can increase my jumpipnig height? Even by just an inch or maybe even more?

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Localhost
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Posted: Thu Mar 05, 2009 6:46 pm Post subject:

Start jumping like... absurd amounts of times per day... Then challenge yourself after you get to... 1000 jumps per day. _________________ http://www.di.fm/wma/hardcore.asxdd

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Monkeys
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Posted: Thu Mar 05, 2009 6:46 pm Post subject:

I was hoping for a networking question :'(

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slasha888
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Posted: Thu Mar 05, 2009 6:48 pm Post subject:

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localhost wrote:

Start jumping like... absurd amounts of times per day...

Then challenge yourself after you get to... 1000 jumps per day.

KK i will start

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[SPW]Jsin
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Posted: Thu Mar 05, 2009 7:12 pm Post subject:

lol google it _________________

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Children
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Posted: Thu Mar 05, 2009 7:18 pm Post subject:

Work out your calf muscles, duh. _________________ Look At Squidward GO. <3

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Duke of Lazarus
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Posted: Thu Mar 05, 2009 7:27 pm Post subject:

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Stupid Reggin wrote:

Work out your calf muscles, duh.

That or just use ankle wieghts?

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Children
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Posted: Thu Mar 05, 2009 7:28 pm Post subject:

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Myth Drannor wrote:

Stupid Reggin wrote:

Work out your calf muscles, duh.

That or just use ankle wieghts?

no
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Duke of Lazarus
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Posted: Thu Mar 05, 2009 7:31 pm Post subject:

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Stupid Reggin wrote:

Myth Drannor wrote:

Stupid Reggin wrote:

Work out your calf muscles, duh.

That or just use ankle wieghts?

no

What's wrong with you? Ankle wieghts are good got me jump few more inches and run mile in 6:34 it is the right way. =3

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Children
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Posted: Thu Mar 05, 2009 7:31 pm Post subject:

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Myth Drannor wrote:

Stupid Reggin wrote:

Myth Drannor wrote:

Stupid Reggin wrote:

Work out your calf muscles, duh.

That or just use ankle wieghts?

no

What's wrong with you? Ankle wieghts are good got me jump few more inches and run mile in 6:34 it is the right way. =3

ankle weights only make me faster.
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Look At Squidward GO. <3

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Duke of Lazarus
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Posted: Thu Mar 05, 2009 7:37 pm Post subject:

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Stupid Reggin wrote:

Myth Drannor wrote:

Stupid Reggin wrote:

Myth Drannor wrote:

Stupid Reggin wrote:

Work out your calf muscles, duh.

That or just use ankle wieghts?

no

What's wrong with you? Ankle wieghts are good got me jump few more inches and run mile in 6:34 it is the right way. =3

ankle weights only make me faster.

But, try wearing under-clothes wieghts bout 15-20 pounders everyday and you will
see amazing progress. Surprised

Surprised

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lCrusaderl
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Posted: Thu Mar 05, 2009 7:50 pm Post subject:

Go for a long jog. And make sure you strengthen your calves. _________________ myspace.com/indianmichael

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ZacTheSin
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Posted: Thu Mar 05, 2009 7:53 pm Post subject:

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Insane Monkey Brain wrote:

I was hoping for a networking question :'(

I thought the same thing Sad

Sad

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ThePickle
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Posted: Thu Mar 05, 2009 11:51 pm Post subject:

Since im in basketball you should you ankle weights while running or doing any other sports that require foot work. _________________

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^-^
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Posted: Thu Mar 05, 2009 11:53 pm Post subject:

Try googling "increase vertical jump." You'll find many workouts and programs designed to help increase your jump height, such as this. Two of my friends wanted to do this as well and I know they downloaded/bought some training program that was supposed to work well. I'll ask them what it was when I see them.

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