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I'm fat

 
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Children
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PostPosted: Sun Mar 08, 2009 10:41 pm    Post subject: I'm fat Reply with quote

I'm fat and i need to lose a lot of weight. I was just thinking about not eating, and riding my exercise bike + playing my Wii Fit. Got any other ideas?

I'm a lazy 17 year old. lol

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Cheetah
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PostPosted: Sun Mar 08, 2009 10:54 pm    Post subject: Re: I'm fat Reply with quote

Stupid Reggin wrote:
I'm fat and i need to lose a lot of weight. I was just thinking about not eating, and riding my exercise bike + playing my Wii Fit. Got any other ideas?

I'm a lazy 17 year old. lol


Will slow down your metabolism and make you gain weight in the long run. Just eat less, and eat better, try not to eat processed foods. Cut out any drinks containing high fructose corn syrup, DON'T drink anything "diet" (unless you wanna destroy your brain and digestive tract slowly), your best bet is just drinking water only. Other than that just exercise a lot, drink lots of water, and most importantly stick with it.
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PostPosted: Sun Mar 08, 2009 10:56 pm    Post subject: Re: I'm fat Reply with quote

Cheetah wrote:
Stupid Reggin wrote:
I'm fat and i need to lose a lot of weight. I was just thinking about not eating, and riding my exercise bike + playing my Wii Fit. Got any other ideas?

I'm a lazy 17 year old. lol


Will slow down your metabolism and make you gain weight in the long run. Just eat less, and eat better, try not to eat processed foods. Cut out any drinks containing high fructose corn syrup, DON'T drink anything "diet" (unless you wanna destroy your brain and digestive tract slowly), your best bet is just drinking water only. Other than that just exercise a lot, drink lots of water, and most importantly stick with it.

I haven't drank soda in like 2 months, i haven't lost any weight. :/

Like, i wouldn't mind exercising with friends or anything. But when i'm alone, i don't like it. D:

So that's why i don't exercise.

For example, when there was baseball conditioning, i would go run a SHIT load. But i don't have that "hunger" to run, or exercise.

Oh, and my mom used to do sort of a starvation diet. She lost about 20 pounds. The doctor actually put her on it. She would drink gatorate G2's because they supply you with salt and sugar. I'm sort of leaning on that one.

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:^)
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PostPosted: Sun Mar 08, 2009 11:01 pm    Post subject: Reply with quote

Consult a doctor or a nutrition specialist for a fitness plan.
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PostPosted: Sun Mar 08, 2009 11:03 pm    Post subject: Reply with quote

Guro wrote:
Consult a doctor or a nutrition specialist for a fitness plan.

Sounds like a lot of work. :/

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Cheetah
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PostPosted: Mon Mar 09, 2009 12:46 am    Post subject: Re: I'm fat Reply with quote

Stupid Reggin wrote:
Cheetah wrote:
Stupid Reggin wrote:
I'm fat and i need to lose a lot of weight. I was just thinking about not eating, and riding my exercise bike + playing my Wii Fit. Got any other ideas?

I'm a lazy 17 year old. lol


Will slow down your metabolism and make you gain weight in the long run. Just eat less, and eat better, try not to eat processed foods. Cut out any drinks containing high fructose corn syrup, DON'T drink anything "diet" (unless you wanna destroy your brain and digestive tract slowly), your best bet is just drinking water only. Other than that just exercise a lot, drink lots of water, and most importantly stick with it.

I haven't drank soda in like 2 months, i haven't lost any weight. :/

Like, i wouldn't mind exercising with friends or anything. But when i'm alone, i don't like it. D:

So that's why i don't exercise.

For example, when there was baseball conditioning, i would go run a SHIT load. But i don't have that "hunger" to run, or exercise.

Oh, and my mom used to do sort of a starvation diet. She lost about 20 pounds. The doctor actually put her on it. She would drink gatorate G2's because they supply you with salt and sugar. I'm sort of leaning on that one.


Not eating will just fuck up your body and make you gain weight in the long run, I guarantee it. You simply need to be taking in less calories than you're using, and doing exercise will help that along a lot. Trying to get thinner without wanting to do anything about it is a great way to get yourself started on an eating disorder. Not to mention you need exercise to be toned, losing weight in itself isn't everything.

If you're a girl like your avatar depicts, then I'm fighting a losing battle trying to tell you not to starve yourself. Been through that whole charade with females in the past and reasoning with them was impossible. Last gf that tried the starvation diet ended up about 10lbs heavier. Have fun with that.
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SiXorX
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PostPosted: Mon Mar 09, 2009 12:51 am    Post subject: Reply with quote

have sex , as he goes into you , hes pushing you

as if ur training lolzzz....

Jk , Eat Healthy food , train 1 hour a day
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Children
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PostPosted: Mon Mar 09, 2009 1:11 am    Post subject: Reply with quote

I'm a dude. lol

the girl in my dp is my gf. :O

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Cheetah
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PostPosted: Mon Mar 09, 2009 1:13 am    Post subject: Reply with quote

Stupid Reggin wrote:
I'm a dude. lol

the girl in my dp is my gf. :O


Even worse of an idea then. If you starve yourself, the first thing your body will do is start depleting muscles for energy, THEN fat. Exercise and a proper diet on the other hand will build muscle too, it's a win-win situation. Once you start exercising you'll start to enjoy doing it, at least I did.
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PostPosted: Mon Mar 09, 2009 1:16 am    Post subject: Reply with quote

Cheetah wrote:
Stupid Reggin wrote:
I'm a dude. lol

the girl in my dp is my gf. :O


Even worse of an idea then. If you starve yourself, the first thing your body will do is start depleting muscles for energy, THEN fat. Exercise and a proper diet on the other hand will build muscle too, it's a win-win situation. Once you start exercising you'll start to enjoy doing it, at least I did.

What if i play my wii fit as exercise? lol

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WinRAR
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PostPosted: Mon Mar 09, 2009 1:27 am    Post subject: Reply with quote

Stupid Reggin wrote:
Cheetah wrote:
Stupid Reggin wrote:
I'm a dude. lol

the girl in my dp is my gf. :O


Even worse of an idea then. If you starve yourself, the first thing your body will do is start depleting muscles for energy, THEN fat. Exercise and a proper diet on the other hand will build muscle too, it's a win-win situation. Once you start exercising you'll start to enjoy doing it, at least I did.

What if i play my wii fit as exercise? lol

You might break it.
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Children
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PostPosted: Mon Mar 09, 2009 1:28 am    Post subject: Reply with quote

WinRar wrote:
Stupid Reggin wrote:
Cheetah wrote:
Stupid Reggin wrote:
I'm a dude. lol

the girl in my dp is my gf. :O


Even worse of an idea then. If you starve yourself, the first thing your body will do is start depleting muscles for energy, THEN fat. Exercise and a proper diet on the other hand will build muscle too, it's a win-win situation. Once you start exercising you'll start to enjoy doing it, at least I did.

What if i play my wii fit as exercise? lol

You might break it.

Hey you don't say that!

i love my wii fit. :<

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