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| How many calories do you eat in a day? |
| Boy - 2900 kcal |
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20% |
[ 6 ] |
| Boy - More than 3100 kcal |
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17% |
[ 5 ] |
| Girl - 2700 kcal |
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3% |
[ 1 ] |
| Girl - More than 2900 kcal |
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10% |
[ 3 ] |
| Boy - Girl - I don't know, but I eat a lot snacks a day! (chips, coca cola, cookies etc) |
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24% |
[ 7 ] |
| Boy - Girl - I don't know, but I don't eat a lot snacks a day (salad, fruit, healthy stuff etc) |
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24% |
[ 7 ] |
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| Total Votes : 29 |
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^-^
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 Posted: Tue Mar 10, 2009 10:57 pm Post subject: |
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Most likely more than 3100. I've been working out every day since last Fall. I'm starting to have less time to go to the gym now, but I'm probably eating the same amount though  .
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Children
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| Posted: Tue Mar 10, 2009 11:00 pm Post subject: |
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online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight?
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drawbacK
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| Posted: Tue Mar 10, 2009 11:18 pm Post subject: |
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| i was sort of thinking about this, i dont really eat healthy, but i dont eat like snacks all the time =p. not a health junkie though
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Rufflez
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| Posted: Tue Mar 10, 2009 11:59 pm Post subject: |
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| Stupid Reggin wrote: | | online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight? |
yes, it will work. Ive done it :p
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anameaddict
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| Posted: Wed Mar 11, 2009 9:21 am Post subject: |
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| Rufflez wrote: | | Stupid Reggin wrote: | | online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight? |
yes, it will work. Ive done it :p |
Yah but that would be unhealty, just keep up the recommend amount of calories and if you wanna workout just eat some more.
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killerkid900
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| Posted: Wed Mar 11, 2009 2:19 pm Post subject: |
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| i dont eat much usually eat just school lunch and rice at home
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kosmas
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| Posted: Wed Mar 11, 2009 3:03 pm Post subject: |
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im a girl im 14 and i weight 130 pounds and all the kids make fun of me and its not funny
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Progression
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| Posted: Wed Mar 11, 2009 3:50 pm Post subject: |
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I don't know, around 3000 - 5000... I'm 15 and I weigh 105 pounds.
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Children
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| Posted: Wed Mar 11, 2009 3:51 pm Post subject: |
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| anameaddict wrote: | | Rufflez wrote: | | Stupid Reggin wrote: | | online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight? |
yes, it will work. Ive done it :p |
Yah but that would be unhealty, just keep up the recommend amount of calories and if you wanna workout just eat some more. |
But like, i don't get it. I eat a low amount of calories, and i walk errrday, (i know it's not really exercise) but i still gain weight. :/
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Icklorfin
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| Posted: Wed Mar 11, 2009 6:28 pm Post subject: |
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| Stupid Reggin wrote: | | anameaddict wrote: | | Rufflez wrote: | | Stupid Reggin wrote: | | online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight? |
yes, it will work. Ive done it :p |
Yah but that would be unhealty, just keep up the recommend amount of calories and if you wanna workout just eat some more. |
But like, i don't get it. I eat a low amount of calories, and i walk errrday, (i know it's not really exercise) but i still gain weight. :/ |
Muscle weighs more than fat.
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carlozpk
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| Posted: Wed Mar 11, 2009 9:38 pm Post subject: |
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| I R RETARDED! wrote: | | anameaddict wrote: | | I R RETARDED! wrote: | 4000-4500, i'm training so I drink alot of whey shakes, eat bananas, meats.
Loads of proteins. |
You serious, are you like training for the olympic games?
@Attachment, LAWL |
4000 is not that much, I eat less then my brother, I just eat heavy and rich foods.
Also, I'm bodybuilding at the moment.
From 55kg to 65kg in 2 weeks.
When i hit 70 i'm starting my intense training.
Right now it's just picking up some weights and shit. |
LoL, i eeat eggs all the day -_-.. im body builfing too.. 9 eggs in the morning, any heavy food at lunch and another 9 eggs for diner
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^-^
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| Posted: Wed Mar 11, 2009 9:47 pm Post subject: |
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| Despair wrote: | | Stupid Reggin wrote: | | anameaddict wrote: | | Rufflez wrote: | | Stupid Reggin wrote: | | online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight? |
yes, it will work. Ive done it :p |
Yah but that would be unhealty, just keep up the recommend amount of calories and if you wanna workout just eat some more. |
But like, i don't get it. I eat a low amount of calories, and i walk errrday, (i know it's not really exercise) but i still gain weight. :/ |
Muscle weighs more than fat. |
Correction, muscle is just more dense than fat.
1 lb muscle still equals 1 lb of fat.
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Icklorfin
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| Posted: Wed Mar 11, 2009 9:52 pm Post subject: |
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| ^-^ wrote: | | Despair wrote: | | Stupid Reggin wrote: | | anameaddict wrote: | | Rufflez wrote: | | Stupid Reggin wrote: | | online it says teenagers should get around 2k calories. But what if i get less AND work out? Will i start to lose weight? |
yes, it will work. Ive done it :p |
Yah but that would be unhealty, just keep up the recommend amount of calories and if you wanna workout just eat some more. |
But like, i don't get it. I eat a low amount of calories, and i walk errrday, (i know it's not really exercise) but i still gain weight. :/ |
Muscle weighs more than fat. |
Correction, muscle is just more dense than fat.
1 lb muscle still equals 1 lb of fat. |
I meant that muscle is heavier by volume than fat.
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xMurtaghx
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| Posted: Wed Mar 11, 2009 9:53 pm Post subject: |
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I dont know but I eat average food, maybe a couple of chips and cookies
every now and then but Im not fat.
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