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deleted19776 I post too much
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Posted: Wed Oct 01, 2008 3:21 pm Post subject: |
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| I personally would gain some muscles, and eat a lot as well, not too much fat and sugar.
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mrtick Advanced Cheater
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Joined: 24 Feb 2007 Posts: 57 Location: UK rules
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Posted: Wed Oct 01, 2008 3:25 pm Post subject: |
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| waxxup wrote: | | I personally would gain some muscles, and eat a lot as well, not too much fat and sugar. |
But didn't she say she doesn't want huge muscles >< oh i'm confused
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| trebor wrote: | | lol, i could've used that account when I was banned =/ |
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deleted19776 I post too much
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Joined: 29 Apr 2007 Posts: 3838
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Posted: Wed Oct 01, 2008 3:51 pm Post subject: |
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| mrtick wrote: | | waxxup wrote: | | I personally would gain some muscles, and eat a lot as well, not too much fat and sugar. |
But didn't she say she doesn't want huge muscles >< oh i'm confused |
If that is true, then I really do not know what to do except eating healthy fat a lot and lazing around.
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Briannm Advanced Cheater
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Joined: 11 May 2008 Posts: 86
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Posted: Wed Oct 01, 2008 5:18 pm Post subject: |
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lol i was also super skinny once...but then i overdid the weight gain thingy and now am slighty overweight(no srsly onli slightly) well:
yes eat a loaf of bread before you go to sleep.
exercise at a minimum or none at all (believe me you can force yourself to not)
whenever your just loafing around/being lazy back it up with a snack
eat desert more often (not like for every meal just like once/twice a day.
hope it works
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DeathShed Newbie cheater
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Joined: 24 Sep 2008 Posts: 21 Location: Your closet
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Posted: Wed Oct 01, 2008 5:36 pm Post subject: |
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Meat(protein)
Bread, grain products(carbohydrates) If you neat alot of protein and carbs while working out daily you should gain weight pretty fast.
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zyndr0m I post too much
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Joined: 23 Oct 2007 Posts: 4357 Location: Japan!
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Posted: Wed Oct 01, 2008 11:58 pm Post subject: |
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| inb4 protein powders. its also depends on what you eat, and avoid sugar as it just goes through you. in order words deserts, candies.
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Crossrocket.1 Master Cheater
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Posted: Thu Oct 02, 2008 3:03 pm Post subject: |
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umm stope burning fat and being active? eat normal just dont loose the weight and if u need to, drink a bunch of water and and protien bars
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[SPW]Jsin Grandmaster Cheater Supreme
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Joined: 19 Jul 2007 Posts: 1251
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Posted: Thu Oct 02, 2008 5:23 pm Post subject: |
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eat intense amounts of calories and proteins
2 grams of protein per pound
3000 calorie diet
make sure to get enough nutrients along with it.
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Oblivious Grandmaster Cheater Supreme
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Joined: 12 Mar 2008 Posts: 1732
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Posted: Thu Oct 02, 2008 5:34 pm Post subject: |
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| I recommend eating junk foods you enjoy, but back it up with healthy foods, that way you gain weight, but you won't become too flabby.
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&Vage Grandmaster Cheater Supreme
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Joined: 25 Jul 2008 Posts: 1053
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Posted: Thu Oct 02, 2008 5:51 pm Post subject: |
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| Eat a ton of calories and protein.
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