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The best way to gain weight without pills?
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deleted19776
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PostPosted: Wed Oct 01, 2008 3:21 pm    Post subject: Reply with quote

I personally would gain some muscles, and eat a lot as well, not too much fat and sugar.
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mrtick
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PostPosted: Wed Oct 01, 2008 3:25 pm    Post subject: Reply with quote

waxxup wrote:
I personally would gain some muscles, and eat a lot as well, not too much fat and sugar.

But didn't she say she doesn't want huge muscles >< oh i'm confused

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deleted19776
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PostPosted: Wed Oct 01, 2008 3:51 pm    Post subject: Reply with quote

mrtick wrote:
waxxup wrote:
I personally would gain some muscles, and eat a lot as well, not too much fat and sugar.

But didn't she say she doesn't want huge muscles >< oh i'm confused

If that is true, then I really do not know what to do except eating healthy fat a lot and lazing around.
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Briannm
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PostPosted: Wed Oct 01, 2008 5:18 pm    Post subject: Reply with quote

lol i was also super skinny once...but then i overdid the weight gain thingy and now am slighty overweight(no srsly onli slightly) well:
yes eat a loaf of bread before you go to sleep.
exercise at a minimum or none at all (believe me you can force yourself to not)
whenever your just loafing around/being lazy back it up with a snack
eat desert more often (not like for every meal just like once/twice a day.
hope it works

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DeathShed
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PostPosted: Wed Oct 01, 2008 5:36 pm    Post subject: Reply with quote

Meat(protein)
Bread, grain products(carbohydrates) If you neat alot of protein and carbs while working out daily you should gain weight pretty fast.

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zyndr0m
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PostPosted: Wed Oct 01, 2008 11:58 pm    Post subject: Reply with quote

inb4 protein powders. its also depends on what you eat, and avoid sugar as it just goes through you. in order words deserts, candies.
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Crossrocket.1
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PostPosted: Thu Oct 02, 2008 3:03 pm    Post subject: Reply with quote

umm stope burning fat and being active? eat normal just dont loose the weight and if u need to, drink a bunch of water and and protien bars
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[SPW]Jsin
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PostPosted: Thu Oct 02, 2008 5:23 pm    Post subject: Reply with quote

eat intense amounts of calories and proteins

2 grams of protein per pound
3000 calorie diet
make sure to get enough nutrients along with it.

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Oblivious
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PostPosted: Thu Oct 02, 2008 5:34 pm    Post subject: Reply with quote

I recommend eating junk foods you enjoy, but back it up with healthy foods, that way you gain weight, but you won't become too flabby.
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&Vage
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PostPosted: Thu Oct 02, 2008 5:51 pm    Post subject: Reply with quote

Eat a ton of calories and protein.
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