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Perfect pull up.

 
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[/quote]Effect
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Joined: 17 Jul 2010
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PostPosted: Wed Mar 17, 2010 9:31 pm    Post subject: Perfect pull up. Reply with quote
Greatest thing I have spent $40 on.

Very convenient to set up and use when bored.

Works Upper abs, lower abs, and obliques. Also builds great back muscle as well as biceps and triceps.
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Super Nigga ttomthebomb
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Joined: 09 Nov 2007
Posts: 114
Location: Lynching black people since '49
PostPosted: Wed Mar 17, 2010 9:31 pm    Post subject: Reply with quote
You could just like grab your door frame.
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[/quote]Effect
How do I cheat?
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Joined: 17 Jul 2010
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PostPosted: Wed Mar 17, 2010 9:33 pm    Post subject: Reply with quote
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.
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Super Nigga ttomthebomb
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Joined: 09 Nov 2007
Posts: 114
Location: Lynching black people since '49
PostPosted: Wed Mar 17, 2010 9:33 pm    Post subject: Reply with quote
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!
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[/quote]Effect
How do I cheat?
Reputation: -1

Joined: 17 Jul 2010
Posts: 0
PostPosted: Wed Mar 17, 2010 9:35 pm    Post subject: Reply with quote
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.
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Mi/c/healRein
How do I cheat?
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Joined: 02 Jul 2008
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Location: Louisiana
PostPosted: Wed Mar 17, 2010 9:42 pm    Post subject: Reply with quote
Effect wrote:
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.


Why would you need to work out? You're damn skinny
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[SSCA]Nevergreen wrote:
Somebody warm me up with their body, preferably MichealRein without pants on.
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[/quote]Effect
How do I cheat?
Reputation: -1

Joined: 17 Jul 2010
Posts: 0
PostPosted: Wed Mar 17, 2010 9:43 pm    Post subject: Reply with quote
Mi/c/healRein wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.


Why would you need to work out? You're damn skinny


Building up more muscle for college rowing.
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[/quote]Effect
How do I cheat?
Reputation: -1

Joined: 17 Jul 2010
Posts: 0
PostPosted: Wed Mar 17, 2010 9:49 pm    Post subject: Reply with quote
smartz993 wrote:
Effect wrote:
Mi/c/healRein wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.


Why would you need to work out? You're damn skinny


Building up more muscle for college rowing.


That's some workout you have! Pullups all day everyday!


Yap
-Pullups
-chinups
-ab crunches
-pushups
-dumbbell lifting

Fun stuff to do when bored.
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Mi/c/healRein
How do I cheat?
Reputation: 24

Joined: 02 Jul 2008
Posts: 0
Location: Louisiana
PostPosted: Wed Mar 17, 2010 9:49 pm    Post subject: Reply with quote
Effect wrote:
smartz993 wrote:
Effect wrote:
Mi/c/healRein wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.


Why would you need to work out? You're damn skinny


Building up more muscle for college rowing.


That's some workout you have! Pullups all day everyday!


Yap
-Pullups
-chinups
-ab crunches
-pushups
-dumbbell lifting

Fun stuff to do when bored.


WRESTLE
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[SSCA]Nevergreen wrote:
Somebody warm me up with their body, preferably MichealRein without pants on.
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[/quote]Effect
How do I cheat?
Reputation: -1

Joined: 17 Jul 2010
Posts: 0
PostPosted: Wed Mar 17, 2010 9:52 pm    Post subject: Reply with quote
Mi/c/healRein wrote:
Effect wrote:
smartz993 wrote:
Effect wrote:
Mi/c/healRein wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.


Why would you need to work out? You're damn skinny


Building up more muscle for college rowing.


That's some workout you have! Pullups all day everyday!


Yap
-Pullups
-chinups
-ab crunches
-pushups
-dumbbell lifting

Fun stuff to do when bored.


WRESTLE


My wrestling career is over. I ended with a record of 37-11 this year. It was my last year.
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[/quote]Effect
How do I cheat?
Reputation: -1

Joined: 17 Jul 2010
Posts: 0
PostPosted: Wed Mar 17, 2010 9:58 pm    Post subject: Reply with quote
xYashii wrote:
Effect wrote:
Mi/c/healRein wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
Effect wrote:
Dat Nigga ttomthebomb wrote:
You could just like grab your door frame.


Because that's just as comfortable as a padded grip, and rotates while you ascend on your pull up. Totally the same, my bad.


And all that for $40, this sounds like my kind of thing!


Well considering I enjoy working out it was a much better investment than a $40 video game.


Why would you need to work out? You're damn skinny


Building up more muscle for college rowing.


Are you going to fight the powah?


Row Row
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