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Rufflez · Posted: Wed Jan 07, 2009 8:18 pm Post subject:

from weightlifing do u gain more weight b/c of muscles or do u lose weight?

[SPW]Jsin · Posted: Wed Jan 07, 2009 8:42 pm Post subject:

zyndr0m · Posted: Fri Jan 09, 2009 1:59 pm Post subject:

Started when i was 9 with 2 personal trainers, and for almost 2 years ago i started to drink protein drink.

Rufflez · Posted: Tue Jan 13, 2009 2:55 am Post subject:

sponge · Posted: Tue Jan 13, 2009 3:00 pm Post subject:

HeartSeeker · Posted: Tue Jan 13, 2009 3:05 pm Post subject:

I do some trainings and weightlift too,but I am slim so cant gain big muscles
but it works, my muscles are good-shaped
I advice everyone start

Blank · Posted: Tue Jan 13, 2009 3:24 pm Post subject:

I used to weight lift in the summer of 8th grade to 9th.

Used to go with my father to the gym when I was in Indiana. It was good.
Then I came back to the city and had to settle for my school. Unfortunately, the equipment SUCKS. Machines have too much slack and there is a severe lack of free weights around. I prefer free weight.
Anyway. I got lazy. School's equipment sucked. Need a membership at the Y or something.

I can't buy my own weights. My apartment is too small for that.

I've always lifted to gain mass, not lose weight. If you want to trim white fat (stomach), do cardio or something. Otherwise you're only burning brown fat.

Deletion · Posted: Tue Jan 13, 2009 5:25 pm Post subject:

Despair · Posted: Wed Jan 14, 2009 4:52 pm Post subject:

Anyone know a female that lifts? My friend's mom used to lift, now she is muscular.... with an 8-pack and bulging biceps...it's a bit freaky, but you get used to it.

xV · Posted: Wed Jan 14, 2009 5:10 pm Post subject:

Not yet, since I can't regularly go to the gym, I'll have to wait until I can get a car to really go to the gym.

^-^ · Posted: Wed Jan 14, 2009 6:49 pm Post subject:

Despair · Posted: Wed Jan 14, 2009 7:09 pm Post subject:

I had a friend (girl) that weightlifted, and she didnt become freaky muscular, she became overly-buff cheerleader buff. I actually liked her a lot- until she decided to gain a few extra pounds. Ah well.

Mania Guy · Posted: Wed Jan 14, 2009 8:08 pm Post subject:

Zohan · Posted: Wed Jan 14, 2009 8:18 pm Post subject:

I' still do weight lifting.

Started last year after I took Kick boxing.

Before I started weight lifting, I always did push ups, curl ups and pull ups.